Reading the original Dr Simeons hCG Diet Protocol will give you a better understanding of how the hCG diet works and better your chances for success. It is from this landmark study that the modern HCG Protocol derives its approach. In the manuscript, Dr. Simeons discusses the complex. Dr. Simeon is the creator of the HCG protocol and he started it on obesity patients over 50 years ago. Many people have tried to recreate the protocol with little.

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The 23 day plan is usually best for people with less than 15 pounds to lose. Add salt to taste. You can eat the fruit or breadstick between meals instead of with lunch or dinner, but you cannot eat more than the four items listed in one meal.

Plan Summary – Pounds and Inches Away

The 23 Day Plan The 23 day plan is usually best for people with less than 15 pounds to lose. Steam er serving of cabbage for 10 minutes and toss the lemon and mustard mixture over the cabbage. Leave a Reply Cancel reply Your email address will not be published. For breakfast, you can drink tea or coffee without sugar.

This meal totals calories and is eaten two times. Individuals should consume excessive calories while supplementing HCG with drops or injections.


Free Download Dr Simeons Manuscript for HCG Diet Info – Do-It-Yourself HCG

Choose one protool from each of the four categories below: We carry a lot of different products for phases of the HCG Diet. Water, tea and coffee are allowed in unlimited quantities on this diet.

The diet was developed by Dr Simeons and has been proven to be a successful weight loss method, especially for obese individuals. They should be about the height and width of a pencil.

Plan Summary

simrons Form the mixture into small meatballs and cook at degrees for 10 minutes, turning the meatballs over halfway through. This could be with injections or drops, but injections tend to be more effective. I’m simply a mom sharing what has worked for myself and others.

The plan consists of three phases.

Second, the daily protocol calls for one iu injection of HCG. Any day you are 2.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

Through working with our customers, we have found this phase to be unnecessary and therefore completely optional. Simeons was a gifted endocrinologist when endocrinology was at its infancy stages in Medical Science. We also carry Bcg 3 approved protein shakes, protein bars, supplements, hcgg. The muscular effort consumes Calories which must be provided by food. To see where it all started you can download a free PDF.

Then, in the evening have 1 large steak oz followed by an apple OR a raw tomato.

The only drinks allowed on the Pounds and Inches Away program are tea, coffee, plain, mineral, or sparkling not prtocol water. Columbia University explains that British doctor Albert T.


Transition off hCG Diet: One type of vegetable only to be chosen from the following: The next morning when you weigh in, you should be back within 2 lbs of your supplement date weight. Find out more about the Trim N Healthy weight loss programs.

It will provide you with a basic understanding of what the diet entails. The University of Idaho explains that through decades of research, there is no evidence that HCG is beneficial for weight loss. A woman is slicing vegetables. Looking to find out more information about the HCG Diet? Mayo Clinic also reports that headaches, fatigue, mood swings, gallstones, male breast enlargement and irritability are common side effects of the HCG diet.

It involves heavy calorie consumption and HCG supplementation with drops or injections. Get a free PDF version of Dr. While in India he was awarded the Red Cross Order of Merit for his discoveries in new methods that could lead to a cure for Malaria. The third phase covers days 24 to The solid food meal consists of g, or about 3. There are two important components of the protocol.