ing principles and understanding in each developmental stage. “Chum Kiu trains the stance and the waist. The arm bridge is short and the step is narrow. Learn the whole form with easy step by step procedures that makes it easy for DOWNLOAD: Sifu Fernandez – WingTchunDo – Lesson 03 – Chum Kiu – Form. Although many of the movements are similar, Chum Kiu varies significantly between schools. Some notable.

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Chum Kiu makes the student practice a number of useful skills. Some of the benefits of training Chum Kiu are as vorm. Practice using the turning or Yiu Ma, with techniques to help generate power in strikes and blocks.

Introduces kicking techniques to the student. Introduces Biu Ma stepping to the student. Essential for being able to chase down a target or close the distance to the opponent.

The student yb learn to coordinate 2 way energy alongside movement. For example the Lap Sau and strike. Or later Bong Sau, Wu Sau together with stepping. The following video of Chum Kiu shows the form then explains the details. Click the links below to jump between parts.

You can also watch the oldest available video of Wing Chuns first form as performed by the late grandmaster Ip Man. This cchum filmed in just a few weeks before Ip Man passed away. Ip Man filmed this footage so the world would know the correct way to do the second form. Wing Chun kung fu’s second form, Chum Kiu builds on the base of knowledge learned in the first form and teaches the practitioner how to use these skills under different conditions ie.

Throughout the practice of Chum Kiu the practitioner must use both hands at once. Although this is done in Sil Lim Tao, for the most part, when both hands are used in the first form they perform the same action whereas in Chum Kiu gorm do different things, requiring a higher level of ability and concentration from the practitioner. The first section of Chum Kiu teaches how to use turning and techniques at the same time, for example the Bong Sau and Wu Sau are performed whist turning and shifting the body weight from one leg to the other.

This is teaching the practitioner to use the hips to develop power or Yiu Jiu as it’s called in Cantonese. Yiu Ma fotm body movement in general, is not present in the first form. Chum Kiu sttep also teaching the practitioner about body positioning when using techniques like the Bong Sau which becomes considerably more effective when combined with turning.


The first section also introduces two way energy as vy when the Lan Sau arm Laps back and a straight punch is delivered. This enables the practitioner to deliver more devastating blows with relative ease as the Laping arm is enabling the transfer of power across the body as the force can flow as one motion without interruption, with the addition of pulling your opponent off balance, the target will also be moving into the punch and so additional damage will be caused.

The key to doing this is to learn how to use all the muscles from your body in a short sequence ie. If you miss time this, you end up just striking with your arm and not using the power of your whole body. The hy way to develop this skill is through practice. Chum Kiu is a vitally important way to practice synchronizing the body’s movements to work as one unit.

Chum Kiu Form Movements

Tip If you can’t do the turning Lan Sau in the first section quickly and powerfully without loosing balance, you need to practice more. It sttep feel natural. If it doesn’t get your sifu to help you do the movement until it feels natural and comfortable. Hence the form is called Chum Kiu or ‘seeking the bridge’. Chum Kiu also introduces the Wing Chun practitioner to three different kicks, a lifting kick cum block others kicks as done by Ip Chun, a front kick which can be aggressive or defensive as used by Ip Ching, and a turning kick which again can be used to stop the advance of an attacker or strike them if they try to get around the practitioner.

The Wing Chun dtep like hand techniques are non committal and do not compromise the balance of the practitioner in any significant way. This is due to their speed and lack of height. Most kicks are delivered to targets below the waist, like the groin or knees.

Chum Kiu – Wikipedia

The following photos are designed to help students learn the form. Please practice the order at home so exact positions can be leared in class. You can create a free account. If you already have an account please log in. Email yourself a new password.

Log in or fork a free account. Key objectives Chum Kiu makes the student practice a number of useful skills. I practiced the Lan Sau turning movement in Chum Kiu every day, all day for three months, but my father wouldn’t teach me the next movement until I got it right.


Chum Kiu teaches you how to control your motions while turning. Siu Lim Tau develops techniques in sttep stationary position. In Chum Kiu, even though you’re turning, you still can control that motion–much like a stationary position. This will develop turning, balance and unity. Chum Kiu means “Searching for the Bridge. When you face an opponent and go in, you go in the center. When his hands come into play, you can touch or feel for the hands; then you steep control him–that’s “Searching for the Bridge.

The Second Forms’ Structure The first section of Chum Kiu teaches how to use turning and techniques at the same time, for example the Bong Sau and Wu Sau are performed whist turning and shifting the body weight from one chhum to the other.

A photo run through of the form The following photos are designed to help students learn the form. Photo captions Stand ready to start the form. The mind should be cleared ready to concentrate on the form. The hands are pulled up to chest height as closed fists. The hands do not touch or rest on the chest. This should be the case throughout the form. The knees are bent. The feet are truned out on the heels. The heels are then turned out by putting the weight on the balls of the feet.

Weight is sunk to train the development of the legs and the hips are pushed slightly forward to ensure the spine remains straight.

This is the training stance Gee Kim Yeung Ma. The hands are crossed in the centreline at the wrists. Like two crossed low Gaun Sau’s. The wrists are in front of the waist, This ensures the hands are not too close to the body or too far away. The arms are lifted and the inside of the forearms rotate to face towards the practitioner. Like two crossed Tan Sau’s.

Both arms are simultaneously pulled back like a double elbow strike. Log In Not a member?